Ask me directly

Connect directly to lemme explain you things. There is no requirement to suppress your appetite. The only thing is to take HEALTHY avoid binge eating and exercise. Connect directly to get your personalised plan.

Dear Ma'am from Allahabad, My request,don't take any medicine without consulting an expert, if no response comes after your 3 online visits, I will recommend medication, but you don't need second visit for sure, You have to analyze the reason of your extra appetite, otherwise I can give you a counselling session for your issues. Moreover Customised Diet & Exercise plan can be your solution to resolve your issues within 45 days. It's my advise to perform some Blood tests,I will prescribe you along with some Supplementation, which will help you out. All the very best. Thanks & regards, Souvik

Don't use short cut way for reducing weight follow three main things like healthy diet, exercise and brisk walk morning and evening. Take high fiber food in ur diet. Add more fruits and vegetables in ur diet. Add plenty of water. Small and frequent feeding should be included in your diet. Avoid junk and oily food.

Hello, There is no requirement in suppressing your appetite. The increase in appetite can be due to a lot of reasons. Also do not go for tablets at all.

Hi Why you want to take a supplement/medicine for suppressing your appetite. I would recommend you meet a Dietician/ Nutritionist for consultation and assessment.He/ She can tell you few appetite suppressing foods which may help you. I would never recommend you to take a medicine for suppressing appetite as it may have harmful effects on your body. If you want to meet me you can book an appointment directly through Practo

Hello - whey u want take - depends on your weight and height. No need to take - start excercise daily and take balance diet - avoid out side food completely