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Struggling with poor mental health
I'm not feeling well. I struggle making friends. I have this extreme butterfly feeling that sometimes make me nauseous. My palms get sweaty when I get nervous. My hands go cold. I've been avoiding people, I don't go to class I don't attend it, it's scary. I don't want to go anywhere. I've been trying to come out of this loop but I can't. I feel like crying all the time. I don't want to be in a relationship cause I find it hard. I've struggling with literally everything. I wish I could reduce the noise in my head so I could focus. I can't remember anything while in a conversation with anyone . This is actually frustrating. I'm unable to fix it. Please help me .
Answers (9)
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It seems to be social anxiety. It needs to be treated asap otherwise it may lead to panicky disorder.
It can be well treated with counseling sessions and homeopathic medicine effectively.
You need an expert Psychologist who is a good homeopathic physician.
Next Steps
I'm working as a Homeopathic Psychiatrist for last 17 years. you can contact me through online appointment for further assistance
Answered
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Hi
Thanks for reaching out. It sounds like you are feeling anxious and upset. It sounds like you are dealing with certain emotions, and you want to talk about it with someone. You are probably feeling lonely and helpless. It sounds like you are battling with negative emotions. Consult a psychologist and talk about what is bothering you. It is important to remember that you can feel better.
Next Steps
Consult a psychologist.
Health Tips
Contact me for counselling sessions. Along with counselling I can suggest natural foods to calm the mind.
Answered
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I'm really sorry to hear that you're feeling this way. It sounds like you're going through a difficult time and all the symptoms seem to be associated with anxiety disorder subject to frequency, intensity and duration of such symptoms. Please consult a counselling psychologist who can understand the underlying issues behind your feelings and make a big difference in managing your anxiety and regaining a sense of control. It's okay to feel this way, but please remember to seek support as it’s already getting worse as per your description. You don’t have to go through this alone, seeking help is a sign of strength!
Next Steps
Please consult. You can DM through Practo for an online appointment or visit www.heartle.in
Answered
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Hi, I’m so sorry that you are struggling. Thank you for sharing your thoughts and taking the first step towards feeling better. It seems like you would benefit from counselling sessions wherein you can talk about your concerns in depth and the therapist can help you navigate through these issues in a healthy manner.
You can reach out to me for sessions.
Next Steps
Consult a psychologist for session
Answered
1/1 people found this helpful
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