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Stretched tendons in foot

I have stretched tendon in my sole foot what should i do ? I noticed some swelling I put ice packs on it but i feel a little pain during putting these ice packs Please help me

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17 yrs is too young to ignore these types of pain. Whenever there is pain that means something is wrong in body and if it does not settle in two days that's means its time to visit a doctor kindly fix ... Read More

So I have a problem with my foot the side of my foot the tendon connected to the pinky toe hurts when I run or jump I went to the doctor got an X-ray there’s nothing broken was told to rest and take Motrin but the pain is still been about a month now, would like to hear any possibilities

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Hi we have lepana treatment,u can approach our center ... Read More

Due to left leg hemipegia (brain store) foot drop happens to me. I need to do tendon transfer . Suggest to how i need to contact for this operation. what is cost. And for this surgery what is the name in medical recoreds

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Physiotherapy treatment can help you. ... Read More

My right foot pains , I can't even walk , I'm limping, my tendon at back of my leg hurts I can't even bend nor stretch the foot it hurts a lot especially the tendon

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If post injury: apply ice If no injury: apply hot fomentation ... Read More

My foot..I am used to stretching my toes until I hear a click sound or normally while lying on my back.... one time my shortest toe and and longest toe kind of got in some sort of downward position that my foot start hitting and I had to get my toes back to their position...is this explanation understandable?? Now I get more cautious about it but

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Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated sev ... Read More

Having flat foot , paining in a nerve point sometimes suddenly like a nerve is stretched in mid left feet , wearing slippers , tried ortho slipper

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This may b due to Morton’s neuroma . Morton's neuroma involves a thickening of the tissue around one of the nerves leading to your toes. This can cause a sharp, burning pain in the ball of your foot. ... Read More

2 years ago I lost foot drop by post surgery due to hip joint break up. Doctors are suggested as go for tendon tranfer, please suggest what should I do?

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Tendon transfer is a good procedure for foot drop.but make sure that the power in tendons to be transferred is good ( 5/5) ... Read More

I have posterior tendon inflammation in right ankle.. I was compensating my left foot for it... now i have pain in the area which i have marked in the picture for past one month... (left the other foot) how to overcome this pain.. i have pain while walking when i press the pain is severe...

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Ice fomentation apply Crepe Bandage Any kind of Painkiller ... Read More

I have started playing badminton. In a few weeks i have developed pain on the right foot tendons. I do not wish to stop playing, is that ok? Any other suggestions? Regards, Sujith

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You can play but you should get it cured first, otherwise it pain and damage may increase with the time as the root cause persists. ... Read More

My right foot hurts alot the tendon back of the foot is the problem it's paining, I can't even walk properly, I'm limping

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Needs clinical examination . Could be Achilles tendinitis ... Read More

Can this tendon rupture be cured without surgery? X-ray is normal and didn't show any sign of injury. However, the MRI scan shows that I have tendon ruptures and radiologist suggested to take surgery. Attaching the MRI scan report. is there any other way that this injury can be treated apart from surgery? coz am financially low to undergo surgery a

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Movment will decrease ... Read More

I had my peroneal tendon tear in right foot and had surgery for the same 3 months ago. But today while walking I got disbalanced and nearly twisted my ankle..but by god's grace I was able to balance and nothing happened. II am not having any pain or bruising. I just wanted to know what are the major symptoms that I should keep a note whenever such

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Pain and swelling over the area Unable to put weight over foot Difficulty in specific movements of foot ... Read More

I had a bad fall years ago fell on my right foot had muscle damage then after some months that was cured but when i stand for a long time or walk run do any kind of physical activity i get this pain from the back of my ankle took an x-ray was diagnosed with calcarea spur but I don't understand why i feel pain from my ankle which affects the way i w

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Send the photo of X-ray and report of any and photo of foot where you feel discomfort complete cure Consult me search browse on Goggle practo Dr Rajinder Sharma 42 years expertise Senior Orthopaedic ... Read More

Recently i started getting pain on my tibialis anterior tendon (i think) on the left foot. It gets slightly painful when i raise the foot towards myself. But i feel the most pain when i turn my foot inwards. When walking there is slight pain initially but it goes away soon after. However, the pain comes back when i stop walking. I also felt a sudde

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You need proper assessment, without physical examination cant be ruled out anything, visit nearby sport physiotherapy clinic and get assessed for proper treatment suggestion. ... Read More

Dear sir/madam, Volar plate with locking screws placed in my right wrist distal radius bone10 year back. Now EPL tendon ruptured. It teared in to two pieces. EPL tendon transfer done using pl graft. Please answer below doubts. How EPL tendon rupture happened? How EPL tendon teared in to two pieces? What is tendon? Do tendons heal like bone healing?

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Hi Consult directly with me through Practo for detail discussion, history , treatment plan and prescription. Here u can chat or can do audio or video call . Click on this link and get connected wi ... Read More

For over a year I am suffering from Achilles tendon suggest me medication for this problem thank you

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Please consult a specialist for the medication related advice and maybe physiotherapy may also give you relieve for the same in pain management ... Read More

Hi, I've been advised to get a tendon transplant by a couple of doctors for long standing Foot drop. Looking for any leads on Orthopedic or Plastic surgeons in Pune, Mumbai or Bangalore who have performed this surgery before. I need to know about all the ins and outs of the surgery before I get into it.

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Consult me online. For further details ... Read More

I have had tendon related injury due to over exercise in gym...Its been bothering me for 4-5 years..i had visited physiotherapists twice in last two years..Both had advised Tens,heat therapy,some electric type therapy ,and some stretching with latex bands..These help in short time..but pain returns after some weeks.. It pains in the bony part near

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Three important micronutrients needs to be there for Tendon injury recovery in your diet, Vit A , Vit C , Iron , deficiency of any of these leads to poor recovery. Number of times tendonitis is there ... Read More

I had a surgery tendon repair doctor showed my toe n told u have tendon prob so heasked for the surgery I had surgery yesterday !! But he said I can't walk till one month is there any other then where I can b alright as soon as possible!! My thump was going down so he said tendon broken

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... Read More

Having a bit flat foot , sometimes the left feet suddenly stretches and feels like just in mid of feet nerve is stretched, which pains for seconds and gone , also feet size is large

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You need need proper evaluation of problem. Use pain'relieving gel or ointment like volini gel diclofenac gel. Use ice pack three times a day 10 min-15min. Start doing exercises for feet. Strengthenin ... Read More

I got tendon tranfer surgery 2 months completed, but still i am unable to move foot up and down, feeling like 30% recovered, What shold I do for 100% recovering. Please suggest for resolveing my problem...

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If there is no nerve injury then its just a matter of time which nerves take to refunction So continue with the Physiotherapy and nerve stimulations which I hope ur doc might have adviced u It takes ... Read More

Can i go for flexor tendon repair surgey after one month of injury? Will it create any more difficulties if i do so?

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A month after injury, the tendon would have shortened and it will be difficult if not impossible to get the ends of tendon back together. Even if the ends come back together, there will be a long peri ... Read More

Can we find whether tendon is torn or just damaged by MRI.damged tendon can be repaired without surgery or not?

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Send photo of mri films report consult me thru practo doctor app ... Read More

Doctor i cant do situps because my one leg(right) tendons are to tighten, i can do a short movement on my right leg

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Hello dear ... I would like to know little more info or history of your problems.. It would be great if we can continue our conversation on my private window as here I am restricted to give you few li ... Read More

I recently had a chilies tendon repair surgery 2months back..there is pinched nerve formed at under foot of my leg.

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Need clinical examination ... Read More

Getting severe pain in archilies tendon on rightleg and getting pain in joints also. Unable to walk.

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Get ESR, Uric Acid, CRP, Thyroid Profile and CBC tested for. Share reports. ... Read More

My girlfriends foot muscle seem as if they are always tense, when I feel her foot, the tendons feel hard and to me it seems that they are being pulled even they she isn't pressing or moving them. It seems to cause a secondary problem in that she wakes up in the night with cramps in her calves.

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The tightness could be the cause for her cramps. Ask her to take adequate fluids daily, check her calcium levels if still problematic. ... Read More

My tendons on my left and right legs are aching and swollen sometimes. I am not sure if this is tendonitis. I can't walk or stand still for a long time. What is the best supplement or medicine for this? I am currently taking fish oil

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It may be mild tendinitis Do interferential physiotherapy Take Tylenol Local pain balm and massage ... Read More

I tore my quadricep tendon and need to know how long the injury can take to heal. Also how I can rehabilitate it at home.

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Just do gentle static quadriceps exercises. You might need surgery if the there is a near total or total tear of the quadriceps tendon. Get a ultrasound or MRI to confirm that. ... Read More

I have undergone Achilles tendon repair surgery 6 weeks before. Last week the cast were removed. As my ankle is stiff, the doctor has advised some ankle motion exercise. But I have observed some swelling in my foot. Is this normal ? What needs to be done to reduce swelling.

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Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. ... Read More

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