Stressed out

2021-03-30 16:24:21
I am stressed out, can't think of anything. I feel heavy always. It's just miserable. Need to come out of everything.
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Answers (4)

Homoeopathy can help you recover fast. You can consult me via practo for further evaluation and right prescription.

Answered2021-04-02 09:34:47

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Hello. I am understand. Amidst the pandemic, feeling fine and happy can be a task. Often feelings of helplessness and stressing out comes because we are very monotonous in our day to day lives. Has something happened in your past? Has something caused you to feel this way? Consider contacting me for therapy and counselling that will help in the long run. Hope this helps.

Answered2021-04-01 09:40:42

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Use medication and counseling  for stress

Answered2021-03-30 16:52:12

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You need to go for regular exercises, breathing exercises, muscular relaxation techniques. And small doses of Anxiolytics after consulting with psychiatrist

Answered2021-03-31 02:37:46

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