Hello Friend, Good that you are seeking a help. As you identifed stress as a reason for such problems, have you analyzed the source for your stress? . What you are experiencing as discomfort in body are just a symptoms or influence of emotional disturbance as body and mind are interlinked. Better to address the root causes, instead of treating symptoms. Suggest you to have a holistic assessment done on your both emotional and physical symptoms to identify and isolate the root cause. You may need a guidance of psychology expert to help you with this assessment and evaluation. Post that you can adopt few lifestyle changes, self therapies, dietary changes, excersise etc to control your stress and emotions.

You should consult your issue in detail with professional psychologist asap .counselling and psychotherapy will help to improve your condition.

It's due to depression and anxiety Talk about your negative thoughts with a professional The persistent feeling of sadness or loss of interest that characterises major depression can lead to a range of behavioural and physical symptoms. These may include changes in sleep, appetite, energy level, concentration, daily behaviour or self-esteem. Depression can also be associated with thoughts of suicide. Consult with me or any psychologist for therapy and counseling Learn to manage your symptoms It's completely curable don't the worry seek help All the best

Agree with dr ruchi

The stress could be for some reason I think. It is better to seek a professional support. Do consult a psychologist in your city personally for more understanding.

Our body and mind are related. When you are stressed the effect will be in your body also. Please seek professional help.

Hi... You seem to be finding difficulty in coping with your ongoing stress. This chronic stress is leading to the sadness with physical symptoms. You also need to get some medical tests to rule out any other organic disorders.