Hello dear The above mentioned symptoms are indicative of depressive mood along with low stress tolerance. Try talking to your boyfriend and share your feelings to make him understand and see how can you both work towards making things work. Also share with someone close to have emotional support and guidance. For professional help try consulting a clinical psychologist either through online consultation or meet in person. Try meditation and deep breathing exercises and not think much about it to relax your mind. Always remember, things get better with time, just keep patience and work towards it by thinking positive.