1. Home
  2. Consult with a doctor
  3. Mental Health

  4. Stress followed by procrastination.

Stress followed by procrastination

2018-03-29 14:45:28
I am feeling stressed and not able to concentrate for my fast approaching exams though I have studied every thing. I am not able to follow me routine and am tensed
26 Views

Answers (1)

As per your statement you're very anxious about your exams ,need not bother too much about exams because it leads to physical illness be relaxed and take a deep breath when you feel tensed. Do some meditation which helps you to get rid of your tension. All the best for your upcoming exams.

Answered2018-03-29 17:50:38

YESNO

Was this answer useful

Articles you may like

Overcoming Procrastination

Dr.Mohit Shah

"The habit of always putting off an experience until you can afford it, or until the time is right, or until you know ho ... Read more

7 Simple Tips to Relieve Stress Immediately!

Dr.Sheetal Mehta

Take advantage of your stress by managing it in these 7 simple ways!1. Schedule your procrastination:You know you’re goi ... Read more

Release Stress By Talking it out!

Mr.Suryakumar R.

The word Stress is one of the most popularly used terms by people all over the world. In fact nowadays it has become fas ... Read more

5 Ways to Battle Stress

Dr.Sugandha Gupta

Stress these days is a ubiquitous phenomenon and there is no escape; be it a homemaker, a student, a corporate worker or ... Read more

How to Manage Stress

Dr.Nisha Khanna(PhD)

I will breathe, I will think of solutions. I will not let my worry control me. I will not let my stress level break me. ... Read more

Ways to Reduce Stress #Newyear

Dr. Yogesh Kumar

In our hectic life you are continuously challenged by difficult times and setbacks, they are an unavoidable and inevitab ... Read more

Tell us what's troubling you

Facing anxiety issues?

Consult Now

Trying to fight depression?

Consult Now

Frequent mood swings?

Consult Now

Loneliness not leaving you alone?

Consult Now

Looking for a private consultation?

Consult Now

Related Questions

Anxiety & stress

11460 Views
Is Patanjali 's Divya Medha Vati tablets are good to eliminate stress & anxiety from life ? suggest p ...Read More

Stress,anxiety, depression, tension

5647 Views
I am feeling a mix feeling of Stress,anxiety, depression, tension.I am s 18 yes old boy. my anxiety is so ...Read More

Problem of overthinking and stress

2327 Views
I have a prblm of overthinking and stress all the time..always in my mind several thoughts pass by ..I am ...Read More

Stressed mind. Head heavy

1566 Views
My mind is full of stress and i feel my head heavy. Also fells like crying whrn alone. Maybe overthinking ...Read More

Mental stress

1476 Views
Hello, My wife (30 yrs old) is not feeling well. She looks very depressed. Whenever we have any small con ...Read More

Stress overload and insomnia

19 Views
I'm always stress, angry , shouting, worry to much , easily get emotional, and angry ,cry a lot ,always i ...Read More

Stress and disturb sleep

46 Views
Hello, I am feeling lot of stress and strain , due to lot of stress with my profession life i am unable t ...Read More

Physical stress

21 Views
Dear doc,I had unprotected sex on the 8th(11 may) day of my mensuration cycle while my periods ended on ...Read More

Anger Issues, Unmanaged Stress

46 Views
I have been suffering from Chronic stress since long and I have problem with my thought process as wrong ...Read More

Can stress harm fetus

31 Views
Im 20 weeks pregnant i had severe anxiety and stress due to personal issues in my second trimester. Now ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.