Hello Friend, Good that you are seeking a help here. When your mind is clogged or pre occupied with such negative thoughts, nothing will look positive in front of you. When you have realized that all these emotional distress is affecting your life day-to-day life and relationships,then why don't you take the next logical step to address it with some professional help. Such emotional imbalance is just like any other physical illness and can be treated through counseling session and few lifestyle changes or therapies and excersise etc. Take a counseling support to first ventilate your emotions, feelings and concerns. This will help you to bring some clarity and able to see your problem with a different prepective. Feel free to reach out to me online for further evaluation and recommendation that you can follow practically to overcome this problem. Be positive. You will be alright soon.

It seems you have depressive symptoms because of some adjustments issues. You need to sort this out. Take help from a mental health professional Consult with me or any psychologist for same It will help you process your current situation and empower you to deal with it

U need to speak to a psychologist and discuss the issues.. concrete line of treatment can only be advised after one to one discussion.. psycho  therapy may be one of the option

I think you are Confused between various reasons and situations in your life. Nothing to worry. Though, I suggest you to consult a psychologist either online or offline for more clarity and understanding.

Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.