Hi , you are only 19 yrs old. Whole life is ahead.ask your worth to your parents and family , you must be so precious for them.
I think you have vataj prakuriti and mansik dosh "Tam" is prominent in your body.
Do meditation everyday. Eat fresh and healthy food . Include cow's desi ghee in your diet .
Eat fresh fruits daily .
You can take Ashwagandhadi powder -1tsf daily with warm milk -morning and night . That will increase your energy level and weight too.
Try to see positive aspect of every thing . I know you can do it with practice.
Life is full of opportunities , have patience.
I really hope that this will help you. Good luck.
Answered2016-12-09 04:07:39
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