Stress will always be there. We have to only learn how to deal with them. When it's beyond our ability to handle it's better we take help. This way you will not only deal with it but also learn the way to deal with it from someone.

All of us handle stresses and conflicts in our life effectively on our own. But then there are times that the situations become so overwhelming that we fail to do it all by ourselves and thus seek support. Its human nature, to seek support and get going. Like we cant imagine our life without being in touch with another person, like we can’t exist alone in this world, we can’t and should not attempt to tackle the whole world on our own. Its healthy to seek support.

Of course, possible.