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Stomach problems

2020-07-31 12:57:25
Hi doctor I am suffering from constipation and indigestion. The stool is most likely in paste form. It has been started from the time of lockdown. I am having only homely food. Don't have any allergy. I am not going to the toilet properly. Sometimes I have to use finger to stimulate. I having gas issues. Please suggests medicine Also a healthy food guidance too. I am eat mostly vegetarian food. Sometimes non veg
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Answers (1)

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Hello, it would be better if you can avoid spicy and fried food. Drink plenty of water and take food with high fibre content like whole grains. Do regular exercise. If not responding, may need further evaluation before medications.
Next Steps
Avoid processed food.

Answered2020-08-01 01:09:05

YESNO

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