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Stomach problems gas constipation piles
Respected Sir, Iam suffering from stomach problems such as gas constipation piles and my query is can I eat only buttermilk rice at night and can I eat banana, please suggest me how to overcome this problem sir
Answers (3)
Yes rice curds buttermilk bananas can be taken but how and how much that can be guided only if you give detail discription of your condition. I need to know what all you eat with food, the level of stress you have and the amount of water you have.
Please consult me on Practo online consultation
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Digestion is a root cause of diseases.To improve your constipation,piles. You need diet rich in fiber which helps in digestion.To make a tailor made diet plan I need
Height,weight,age
Likes n dislikes
Meal timings
Veg or nonveg
Etc
You seriously give preference to your health.Due to ignorance your constipation develops piles.don,t ignore.
Next Steps
For personalized diet plan contact directly on practo/www.nehadietcounsellingfacilitity.com.
Health Tips
Avoid processed foods and meat,spicy food. Have plenty of fiber rich foods.you can take Buttermilk it is helpful in digestion.
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Hi
Yes you can take
But avoid spicy food, junk food, maida and it's products,
Do regular exercise for 30 min , sleep for 7-8 hrs
Drink enough water 2-3 lit daily
Health Tips
Take direct consultation through my practo account we are giving discount also - I need your complete information like , age, height, weight, medical history, food allergy, likes - dislikes, are veg or nonveg. Then I can guide you further.
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2/2 people found this helpful
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