Consult directly with all medical reports of lipid profile Hba1c vit d levels vit b 12 etc then we need family history n your otherhealthy unhealthy habits . Find where exactly you need correction . This will help in making proper diet charts fr you .

Ask me directly for customized diet plan for you.

Check your HbA1Cthyroid profile cortisol levels CBC lipid profile kidney profile. Stop taking outside foods oily foods spices and raw foods. Boiled water drink or mineral water. Contact me through practo direct consultation for further information surely help you.

Dear, Please share all your blood parameters, lifestyle and dietary habbits on a below given link for a personalized diet plan

consult personally fr proper guidance.Without knowing ur lifestyle not possible to advise anythng

Hello dear See, you will not gain until the cause of underweight is not treated. There are many reason of being underweight . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . IBS . Tuberculosis . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT UNDERWEIGHT THRU DIET . Finding and Curing the cause of underweight . Treating the deficiency and symptoms cause due to underweight . Diet to get ideal weight Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below