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Stomach fat
Is doing yoga will reduce stomach fat?
answer me this question mam don't suggest any other.
is doing yoga will reduce stomach fat or not ????
Answers (5)
What's your height and weight?
Early dinner before 6pm
Stop eating outside foods and packets foods junkfoods etc fatty food's processed foods.
Drink water 16glasses daily.
Yoga daily
Walking daily two times.
Follow liquid diet for 7-10days.
Next Steps
For Diet Consultation contact me via practo direct consultation.
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Hi yes yoga can help you in reducing stomach fat but If you do it with right diet then It will help you faster, also right food will help you in maintaining it.
You need to follow a balanced diet.
Eat food from every sources, intake of all nutrients is important.
And if you need any diet regarding help then contact us through this app.
We can help you with correct diet which you can easily follow with yoga and other exercises too.
Regards,
Godiets.
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for further information please contact us through this app or visit:
www.godiets.in
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Hello practo user
Yes, it will . But go for power yoga. Secondly with yoga you have to follow healthy diet nd lifestyle
Next Steps
For more information or to contact us directly for visit, or thru phone or for online counselling contact us directly thru the link https://www.facebook.com/doctorplanmydiet/
Thank with Regards
Dt.Ankita
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