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Stomach fat
Can i get vitamin tablet for loosing weight and fat near belly stomach...i ma feeling tired and lazy
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..obesity and fat near belly means probably you have got fatty liver grade 1..Vitamin alone won't help u much ..cut down junk food, sugary drinks..include low carb and high protien meals in your diet ..start with moderate exercises .. life style modification and along with doctors guidance can help u regarding ur query
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Detailed diet plan and exercise schedule is needed.
Vitamin supplements should be takennunder prescription.
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consult on practo
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For weight loss you should focus on two things mainly 1. Proper diet 2.Exercise
Any excess vitamin intake maybe hazardous to your health.
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You can Consult for more advice for the same.
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Lifestyle modifications and exercise are recommended. No need to consume any added vitamins other than having a balance diet. Check your blood cbc fbs ppbs tsh ft4 liver function test lipid profile. Kindly consult for further plan eight seven seven seven three four seven seven one seven
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If you want loose fat near belly stomach then do exercise regularly with yoga and meditation.
Next Steps
Please follow any medicine or advise after consultation only from a good doctor.
Health Tips
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do breathing exercise regularly with yoga and medicine and
please keep positive attitude to fight any disease and any problem of your life
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Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
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Your concern seems genuine for belly fat but when looking into the fact that incomplete knowledge regarding loosing belly fat is even more harmful, vitamins have role in filfilling various deficiencies
Next Steps
Consult for better and healthy diet as well as lifestyle, you can read my weight loss story on times of India itself just type my name with weigh loss journey , slots are available kindly contact
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