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Stiff neck from lifting

2017-05-21 03:34:16
I recently started gym and while doing shoulders(front raise), I had a shot of pain over my right center neck. I am taking bruefon but pain is not alleviating permanently. Please advice.
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Answers (1)

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Take rest and ice fomentation
Next Steps
ice it every 3 hrs
Health Tips
avoid gym for 15 days

Answered2017-05-21 14:11:07

YESNO

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