1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Sprain because of ankle twist. On it.

Sprain because of ankle twist

2022-07-07 06:35:01
Hello, I was playing suddenly my ankle got twisted and got sprain...it has been two days swelling has not reduced much but pain is less... only when i give pressure on leg pain comes ...but not able to walk what should I do.. please give suggestions as i have put bajrang lep on it.
255 Views

Answers (2)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Kindly get an X-ray done. And start on Rest with 2 pillows elevation, ice pack application twice daily over 20mins, ankle binder with straps and start on these medications T. Hifenac-P PO 1-0-1 after food for 5days T. Pan 40mg PO 1-0-0 before food for 5days T. Chymoral forte PO 1-1-1 for 3days
Next Steps
Visit nearest hospital to recheck if pain r swelling persists
Health Tips
Non- weight bearing walking for 2 weeks. Limb elevation even while watching TV

Answered2022-07-08 06:59:18

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Dnt put weight over it.it will take 5-7 days atleast for swelling to go. Keep foot elevated over two pillows. Apply ice Crepe bandage Tablet zerodol-sp twice Tablet chymoral forte thrice Dont massage.

Answered2022-07-07 10:03:59

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

7 Steps for Early Recovery After Ankle Injury .

Dr.Hrushikesh R.Saraf

Ankle injuries are most common injuries amongst all . Starting from simple ankle sprain to major ligament injuries and f ... Read more

Why Is My Ankle Sprain Not Getting Better?

Dr.G K Sudhakar Reddy

Most ankle injuries get better with rest, ice packs, painkillers and physiotherapy with no long-term problems. However, ... Read more

Ankle Sprain First Aid

Dr.Vishwas Virmani(PT)

How can ankle sprains be treated?Many doctors suggest using the RICE approach - Rest, Ice, Compression, Elevation--for t ... Read more

All About Ankle Sprains

Dr.Rajiv Mehta(PT)

An ankle sprain occurs if there is injury to one or more ligaments. In your ankle ligaments are thick Banda of tissue th ... Read more

Ankle Sprain: How to Deal With It?

Dr.Hetal Chiniwala

Seema had gone for a grand European tour, 7 countries in 10 days. Lots of sightseeing, lots of walking. Unfortunately, s ... Read more

Save Your Ankle From Sprain Dr Rajesh Pal

Dr.Rajesh Pal(PT)

What is an Ankle SprainAnkle sprain refers to a medical condition in which the ligaments that help in joining of the leg ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Wrist pain on twisting

22638 Views
My right hand wrist has been paining on twisting it in a clockwise direction. The pain occurs just below ...Read More

Ankle and leg twist pain

19181 Views
Hello doctor , past 2 months while walking down the stairs i missed one step and fell badly with my right ...Read More

Ankle pain in morning on wake up

15405 Views
I am facing this weird problem since a week. when I wake up in the morning,got pain in my both ankle afte ...Read More

Sprained my left ankle

13749 Views
I sprained my ankle while playing football the other day. I applied ice immediately there after. Thiugh t ...Read More

Metal Plate in Ankle

13370 Views
I am a 22 year old female . I have a metal implant in my left ankle along with screws, which was placed 4 ...Read More

Twist of heel

23 Views
When I do boxing practice .my right leg heel twist . Before this , I had a heel fracture but I g recover ...Read More

Ankle sprain

67 Views
Its been 4 weeks i got ankle sprain now i able to walk but now after long walks feeling a lil bit pain an ...Read More

Ankle pain

48 Views
From yesterday morning, I woke up with pain in the area of ankle. There was no injury nothing, happened s ...Read More

Ankle sprain

48 Views
10 days back my fell and leg got strained. I could not walk with that leg after sometime and doctor took ...Read More

Pain in foot

31 Views
Could you please check the reports and let me know if anything serious and how much time it would take to ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.