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Spondylolysis

2017-11-25 12:45:17
I m suffering from spondylolysis on L4-L5... And i m planning to run 5 kms everyday in the morning... Can i run without making my back pain worse.?... Will running have any impact on my current level of pain?
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Answers (1)

At the time of running wear limbo sacral belt and try to minimize distance of running.

Answered2017-11-26 06:01:52

YESNO

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