Download FREE Practo app
Get ₹200 HealthCash
Soy products
Can soy products increase estrogen level in men , should men consume it and in what quantity how much should one limit eating it
Yes, men can definitely eat regular and moderate amount of soya products without any guilt. Consuming soya in moderation have no side effects on sexuality of men. Soya products are high in protein and fiber, consuming 1 or 3 portions a day is recommended.
Next Steps
For customized diet plan or diet tips, book your appointment on practo.
Health Tips
Eat what is best for you.
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Hello,
Soya products are good for health.They are healthy for both men and women.They are rich in proteins and fibers.you can take 100 to 150gms of Soya products daily.Those suffering from thyroid should avoid or restrict eating soya product's.
Next Steps
If you need personalized diet plan or some healthy recepies of soya bean,contact me on practo/ Facebook/www.nehadietcounsellingfacilitity.com
Health Tips
Include plenty of water 2 to 3 min it is helpful for digestion.
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.