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Source of protein for Jain vegetarian

2017-07-11 14:51:29
I am Jain vegetarian, I have everything in my diet correct. But protein is big time missing. Can you please suggest good source of protein for Jain vegetarian.
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Answers (1)

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Take high protein foods like all milk and milk products,sprouts, nuts, tofu, rajmah, chole, soyabean, paneer etc..

Answered2017-07-11 15:02:26

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