Hi user,
If you are having problem in sleeping at night then surely Homeopathy can cure you.But in order to suggest you name of any medicine we as a matter of fact need more details .
Homeopathy medicine is selected on basis of your symptoms.
If you are finding it difficult to sleep , wake up unrefreshed from a night of tossing and turning , there are likely to be several contributing factors like
* Anxiety, work stress, depression, strong emotions
* Lifestyle --- like taking too much te, coffee
* Too much time indoors,
* Lack of exercise
* Eating late
Now there are many remedies for lack of sleep but to find out which one will help you to cure you permanently need more details regarding your problem.
Coffee, arsenic, hyoscyamus, papaver, lachesis, valeriana, cocculus etc
Which one suits your condition needs to be dug out .
Next Steps
so you need to put more details as to since when it started, how it started, is there any kind of mental tension you are going through, your lifestyle habits.Tell all you can .
discuss and then will be able to suggest your remedy.
I can suggest you to take any sleep drops but this won't work for u .
any problem needs to be peneterated to deep root levels to remove completely.
Health Tips
to help you distract from repetitive thoughts
# try relaxing music
# book reading before bed
# exercise regularly.
# practice stress reduction techniques.
# avoid tv before bed
# avoid afternoon naps
# avoid fluids, exercise etc jst before bed.
treatment involves lifestyle changes, mind body therapy, and exactly matched homeopathic medicine.
CONSULT WITH ANY REGISTERED HOMEOPATH OF YOUR CHOICE .