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Soft muscle
Hai iam 24: male, My muscles are soft and my overall body is hanging from its bones unlike other normal boys, do i need to check about any hormone levels, please suggest any check up
Answers (5)
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Hii,
There might be some chances of having malnutrition like deficiency of some essential nutrients. So, I will suggest for a proper full body checkups to know the exact reasons of that.
Next Steps
Consult me with your details and Body tests reports . Than I will be able to help you out from the current health issues.
Health Tips
Increase your Protein intake along with the seasonal fruit and green vegetable in the different forms like salad,fruit chaat, halwa, soups, smoothie and so on.
Thanks to share your issue here.
Have a good health ahead.
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Gud evening pls do overall body check up by consulting a good doctor over there asap,its very much essential. Try to have a well balanced diet including all essential nutrients like carbs ,proteins, fats, fiber with essential vitamins n minerals.
Next Steps
pls connect through practo instant consultation for dietary suggestions after consulting doctor.
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Hi, This indicates protein deficiency and muscle breakdown. Kindly eat a well balanced diet and start weight training. Protein rich foods likeegg whites,Sprouts (especially post workout, it will help in building muscle) and improve overall health.
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