It's crucial, since we humans are a social species, to have person to person interaction, if only to be reminded that we are part of a bigger world outside our own day to day existence.
The best advice I can give to face a social phobia is to set small realistic goals to achieve. Once met build from there; stretching with each new level.
It all boils down to how important and seriously each one of us is to ourselves,
and that, in of itself is ultimately how we overcome fears by assigning commitment a level of importance. I also think that
Answered2021-09-28 17:54:52
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