Hello, as per the description provided by you here, is suggestive of significant anxiety and possibly low mood specifically in presence of your colleagues, additionally you have described poor concentration affecting your day to day functioning. Such a profile of symptoms may be suggestive of social phobia or depressive episode or some other anxiety spectrum disorder. Hence I would suggest that you seek a face to face consultation with a psychiatrist near you for a comprehensive assessment. The psychiatrist after thorough assessment will guide you through managing these symptoms. Hope this helps you..
Answered2016-07-28 01:50:24
Let others know if this answer was helpful