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Sleeplessness

2022-12-08 19:48:21
I work in Night shifts so I go to sleep late at 3am and it takes me more than an hour to fall asleep and I wake up by 9am, and I don't get good deep sleep and I feel restless and headache. I workout 6 days a week in gym but do to sleeplessness I'm not able to go to gym regularly. Please help me Let me tell you about the supplements that I take if that help 1. Whey protein Isolate by Muscleblaze 2. Creatine Monohydrate by Optimum Nutrition
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Answers (8)

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.

Answered2022-12-09 05:18:45

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Please consult a Psychiatrist in your area for proper assessment and management

Answered2022-12-09 02:12:50

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Hi Will need to discuss in detail Please connect

Answered2022-12-09 01:35:10

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Can help you, kindly provide me detailed history for proper diagnosis and further management

Answered2022-12-10 16:12:56

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Consult a psychiatrist.

Answered2022-12-09 06:37:27

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connect with a call for details discussion regarding the disease and it's management

Answered2022-12-09 05:59:02

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Connect  online no medication required need councelling

Answered2022-12-09 04:23:05

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Need few details
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kindly consult

Answered2022-12-09 01:54:33

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