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Sleeping Problem

2020-05-08 19:18:04
I couldnt sleep well at night time what to do its my daily routine but i can easily sleep in morning and afternoon time though i feel sleepy but cant sleep well at night.
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Answers (3)

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dont sleep in a day do maximum exercise and tired your body that will help you to do proper sleep at night. at night milk with honey is also helping you for good sleep.
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need any more information please contact me through Practo.

Answered2020-05-09 06:24:16

YESNO

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Hello, Maintaining correct timings and food habits will help you curb this issue. Consult me online for the detailed diet chart.
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Book an appointment at www.apekshapt.in or contact me through practo direct consult

Answered2020-05-09 03:50:26

YESNO

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Hi Do some exercise you will feel fresh and take balance diet Take direct consultation through my practo account for customized diet plan

Answered2020-05-11 07:31:48

YESNO

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