First need to know ur constitution then only I can give u the best medicine Get proper consultation with chat first

Dear it's due to your unhealthy lifestyle so Chang your Lifestyle,food pattern, behaviour pattern.Do Meditation Try to Relax your self and focus on your job not at thoughts.Take Green veg and seasonal fruits.avoid junk food, spicy,acidic.Try to live in present not in past and future thoughts. Fore more information and guidance whatsapp seven seven nine three zero  two zero four eight zero.

Try with. Sumenta tab 1 at night. Aswagandarihtam 25ml bd. Livomyn tab 1bd. Skinlee cream to apply

Need to know more about your life At bed on sleeping time avoid electronic gazzets just like mobile n laptop atleast before 1 hr Take brahmi vati before bed time Apply some oil of good ayurvedic co on head massage Take green leafy vegetables and fruits

Consult any ayurveda physician you wl get benefit definitely avoid self medication

Your prakriti has to be known before advising any treatment.

Take Ashwagandha tab 500 mg bedtime … Aloe Vera gel application under eye bedtime

Hello dear ones kindly share complete info and history, and discuss lifestyle with ayurvedic physician. The cause of insomnia is found out then treatment of problem is easy. You sleep and dark. Circle are relieved.

Thats not good sign considering your age. Consult to good Ayurveda doctor.

Consult ayurveda physician for proper diagnosis and root cause of ailment

Find out root cause of your problem by ayurved way diagnosis Correct it by ayurved way medicine diet and lifestyle corrections Finding out root cause and its cure is very important for improvement permanent cure Correct diagnosis by ayurved way is very important main factor in treatment Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake Take online consultation directly for accurate diagnosis and treatment diet chart home remedies

Take proper knowledge about this first Chat online with me