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Sleeping problem

2020-12-24 12:02:10
How can I get sound sleep at night I don't get good sleep and I had to wake up several times at night how can I cure this?
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Hello ! Got your concern.It can be treatable with further evaluation,better healthcare and proper treatment .You can consult with me via this App  for fast and better treatment solution.

Answered2020-12-24 17:30:19

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Answered2020-12-24 14:46:04

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You may be thinking too much about something when you are sleeping.. that should be avoided, reduce the screen time, keep away your phone 1 hour before sleeping.. drink plenty of fluids and physical excercise in the day time.

Answered2020-12-24 13:17:39

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