Hello Doctor, I have Thyroid disorder.
One day night full I was watched a movie without sleep then automatically morning I slept upto 5pm and in the same time by confusion I had Thyroid tablet, Is there any problem from this.
And everyday I am getting morning sleep only and can't to sleep at night (night feel like morning) Please suggest me what is the problem and how to get night good sleep.
Normally a person has to sleep for 7- 8 hrs per day
Don't change the cycle
Go early to bed as early as possible
Wake up as early as possible
You will be healthy
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