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Sleep problems
Why do i sleep alot and if unable to wakeup after 7 hr of sleep also
Why suddenly my body requires alot of sleep
Why do i feel sleepy after sleeping for 8 hrs
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CBC
Vitamin profiles
Do connect and consult
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Ma'am
If you feel unrested even after a sleep of 7-8 hrs you likely have adrenal exhaustion .
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Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
Dr Najeeb T, General practitioner Pulmonologist
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It might be due to vitamin and mineral deficiency. Kindly do check ur vitamin D and vitamin B12 level. And review with reports.
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According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment as you have mentioned as above .
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
please keep positive attitude to fight any disease and any problem of your life.
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