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Sleep problem
I have not been able to have a good sound sleep for past 8 or 9 months due to many reasons like long working hours infront of computer screen and stress.
I have been doing some exercises regularly but that did not help my sleep at all.I hardly sleep for 3 hours or less than that.
Will MEDHA VATI help me in any way?Does it help me have a sound sleep?Does it work as a sleeping pill or a sedative?
Does it cause any irritation to my stomach?
Answers (4)
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Hello dear don't worry,U r suffering from some Psychiatric disorders i e GAD, Take Medha Vati 2 tabs bid or Tab Brahmi Vati gold 2 tab bid with Ashwagandhadi avaleha Dabur 1 tsf bid with milk, God created U for specific mission so Complete your Goal in joyful mood God provides U which is good for you not u understand good for yourself Read spiritual literature of noble people like Swami Dayanand Swami Vivekanand G etc, Divert your mind towards spirituality......
DR.SHIV KUMAR SHARMA TRAINED PSYCHIATRIST FROM G B PANT HOSPITAL NEW DELHI IN ASSOCIATION WITH VIMHANS THROUGH IMA GOVT OF INDIA LIFE TIME MEMBER OF AYURVEDA MENTAL HEALTH SOCIETY RAJ DEPARTMENT OF AYURVEDA GOVT OF RAJ
Next Steps
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Health Tips
Avoid sour curd Kadi spicy food cold drinks alcohol smoking tobaco alcohol etc, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products, pumpkin etc mixed roasted seeds etc
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