Download FREE Practo app
Get ₹200 HealthCash
Sleep problem at night
I used to have anxiety issues because of my childhood and also i have problem in sleeping.. I used to sleep around 5-6 am in the morning... Doctor gave me medications
1)Depran-Forte[escitalopram
20mg;clonazepam ip 0.5mg]
2) Mirtee 15mg
3)Quel 25mg
4) Veegy 4g
These medicines worked very well for me and now i have very less anxiety issues. But still i am not able to sleep at night.. I smoke around 10-15 cigarettes a day.. Does smoking hamper sleep??? Is it because of smoking that these medications are not working for sleep... Plzzz help🙏🙏🙏
Answers (4)
Hi there thanks for reaching out.
Nicotine is likely to hamper your sleep cycle.
Contact a cbt counselling psychologist n deaddiction therapist to learn how to handle your sleep issues and also manage smoking.
Understand what purpose smoking is serving for you.
Learn about sleep cycles.
Next Steps
you can contact me for managing both the issues ,am a trained cbt practioner and deaddiction therapist.
check my site www.mindcareservice.com for more details.
Answered
Let others know if this answer was helpful
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.