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Shoulder pain
My husband has pain in his shoulder from 6 months it's aches when doing fast movements what should be done for this pls guide
Answers (11)
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Shoulder pain may be due to rotator cuff muscle injury or any impingement so you need to proper physical diagnosis by a physiotherapist or orthopaedic doctor :
For pain relief you apply cold pack and spray .
Do not lifting heavy objects
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Shoulder pain could be due to injury to Shoulder muscles.
First step to know the root cause he should take one Shoulder MRI.
With that it is possible to go for further procedures..
Next Steps
He should also consult a Physiotherapist or orthopaedist with MRI reports..
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Most common issue is Rotator cuff strain.
Next Steps
moist heat compresion for 10mints for 2times per day.
isometric external rotation exercise 10sec hold for 10repitation 2times per day.
Health Tips
don't do any other exercise.
Do not lift heavy object.
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There are few factors which causes pain in shoulder. Ask to check his posture while on work, any jerk, range of motion untill where he can lift the hand up and side back.
If there is any sudden jerk or his posture is improper while on work then he needs to take electrotherapy for few days to reduce shoulder pain.
Visit nearest physiotherapy clinic and get assessed for the same.
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1. Wear a handmade sling to keep the shoulder immobile.
2. Apply ice frequently every 1hr once 5 mints
3. Apply volini gel frequently
4. If possible do a video consultation with me for a proper diagnosis
5. Check his sugar level .
Next Steps
Dr ANDREW JAYA SINGH SENIOR SPORTS PHYSIOTHERAPIST FROM HEAD TO HEEL PHYSIOTHERAPY CLINIC PORUR CHENNAI
andrewphysiotherapist is my youtube channel
Health Tips
free consultation available 24/ 7 at my clinic & free phone consultation available call me
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Get a physiotherapist consult ,let him /her comes to diagnosis of what is the cause of pain n follow her treatment
Next Steps
consult n get pain free
Health Tips
avoid activities which increases your pain as it will harm your joint more
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