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Shoulder joint pain

2018-01-15 09:39:17
Hello SIr, I have a pain in right hand shoulder joint.I have fallen down one month back and then i have done x-ray but it was nromal. and yesterday i played cricket so again it started little in shoulder joint.
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Answers (4)

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• Gentle Shoulder Stretching. • Core Strengthening Exercises. • Gentle Neck Exercises. • Avoid sleeping on affected side. • Warm up and cool down is a must.

Answered2018-01-19 13:07:14

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Hi it seems soft tissue injury may b rotator cuff. Please go for MRI if you want to know real diagnosis. In the mean time do not do overhead activities. Pl go for pendular exercises & self assisted exercises . Do shoulder shrugging & scapular elevating exercises. Consult a physiotherapist.

Answered2018-01-16 07:07:42

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hi were are you from

Answered2018-01-16 05:20:33

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Hi, you probably had soft tissue injury. Consult a Shoulder surgeon. He will examine you and request scan if necessary. Most symptoms will settle down 6 weeks from injury if there is not much internal damage but make sure there is no internal damage by consulting. By Dr Sivaraman, Shoulder Consultant from Chennai.

Answered2018-01-16 14:44:19

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