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Shoulder injury

2017-12-29 10:44:49
I've been having a front head of Shoulder injury during working out 2-3 weeks
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Answers (3)

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Need full clinical detail to guide you

Answered2017-12-29 15:04:31

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• Gentle Shoulder Stretching. • Core Strengthening Exercises. • Gentle strengthening exercises. • Avoid sleeping on affected side.

Answered2017-12-29 12:35:56

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Local ice pack application and medications like Enzomac and Ultracet will help relieve pain. Immobilise affected shoulder.
Next Steps
consult Orthopaedic Surgeon for clinical evaluation and X-Rays.
Health Tips
Do not ignore injury.

Answered2017-12-29 10:46:55

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