Simmi we are helpless to help you

Some more details required for proper treatment and diagnosis You can consult me on practo either on eight seven five double zero two double seven one eight

Hello Ma'am I completely understand your concern but at this age, height growth is not possible no matter what treatments you take.

No its not possible, apart from age there are hormonal changes as well.

Hi Simmi — at 23 years old, gaining 3–4 inches in natural height is very unlikely, because by this age the growth plates in the long bones are usually closed. Height growth typically slows after the late teens and stops in the early 20s. Your current height can be influenced by genetics (parents’ height), nutrition during growing years, hormones, and overall health. Since your mother is around 5'2", genetics may play a role, but it doesn’t fully determine height. -A few things can still help with posture, confidence, and maximizing how tall you appear: -Good posture and back/core strengthening can make you stand straighter. -Regular exercise, stretching, and maintaining a healthy weight can improve body alignment. -Proper nutrition (protein, calcium, vitamin D, iron if deficient) supports bone and muscle health. If you’ve never been evaluated and are concerned about unusually short stature, you could consider consulting an endocrinologist. They may check for things like thyroid issues, hormone imbalance, nutritional deficiencies, or (rarely) delayed growth conditions. If your goal is specifically to know whether growth is still possible, a doctor can order a bone age X-ray (hand/wrist) to see whether growth plates are still open. If growth plates are closed, height increase from medicines/exercises is not expected.

answered by others

After certain age it is not possible to increase height.

Wt is ur father ht and book consultation on practoo

No not possible

It is not possible at this age..

Hello. It is not possible at this age.

Not possible

No

Not just with the age factor but many more things,interrupt,the growth,,that we need to conclude first...please try to connect online with me and with a proper case taking,i will suggest you, something more beneficial for you and you will be more satisfied then..... Consultation timing ➡️ Monday to Friday from 11 am to 2 pm in day and 4 pm to 8 pm at evening... whatsapp option ➡️ seven nine eight seven four two nine six four one...please try to connect first,👍🏻😊

Exercise daily

Hello Practo user At the age of 23 it is not possible to increase your height. But once if u want u can consult online

Will help you in this regard Consult me via practo Will prescribe the complete treatment

No it cannot increase now also do not fall for any gimmick as well .

Hello , simmi as you described you are 23 years old , there is no such magic thing to increase your height in no time , if you dont want false hope and correct advice regarding your height and what can be done and what cannot be done , consult once with me , we can discuss it in details

After a certain age it is nearly impossible to increase height.

You can consult me online through practo or on 916702500one

Hello Practo User, use homoeopathic medications for your problem  to get Instant and effective results.Its Curable, no need to worry about. Homoeopathic medicines plays Excellent role to treat Such problems in a hollistic way without any side effect.I suggest you to message me your complete history in private chat with all reports & details & Consult Online through Practo. I will guide you for holistic & effective Results with homoeopathy ! Take care !! Best Regards:)

Hi Simmi, I can understand your concern but trust me when i say that height can not increase once the growth plates in the long bones have closed which usually happens between ages 14–18 (sometimes a little later). The only way to confirm is through a xray. You can consult an endocrinologist who will check your Bone age X-ray, Growth plate imaging, Hormone tests (growth hormone, thyroid, etc.). If there is any scope of height increase, then you can definitely take homoeopathic treatment which will contribute in the few cms gain ( not dramatic feets) .

At 23 years of age, natural height growth is usually very limited because the growth plates in the bones are generally fused after puberty. So gaining 3–4 inches naturally is unfortunately unlikely in most cases. However, before concluding, a few things are important: Some people may still have minimal growth potential depending on delayed puberty or hormonal factors. If periods started late or puberty was delayed, evaluation can help. -Posture issues, spinal compression, low muscle tone, or vitamin deficiencies can make a person appear shorter. You can consider: X-ray for bone age / growth plate status Vitamin D, calcium, thyroid evaluation Endocrinology consultation if needed Even if height increase is minimal, you can still improve: posture, spinal flexibility, body confidence, fitness, and appearance of height Things that help overall posture and confidence: Stretching/yoga Swimming Strengthening back/core muscles Good nutrition and protein Proper sleep Avoid comparing yourself constantly Yes Simmi, you can definitely take a detailed consultation. In homeopathy, we evaluate: growth history, family history, hormonal factors, nutrition, physical constitution, menstrual history, emotional stress, and overall development before suggesting treatment. Even at 23 years, constitutional homeopathic treatment may help improve overall health, height, posture, confidence, stamina, and body development depending on the individual case. if you want you can directly call for consultation at vijayanagar and hoodi(Whitefield Branch) Regards Dr Jyoti Kadkol Health Global Homoeopathy, Vijaynagar, Hoodi(Whitefield)Bangalore www.healthglobalclinics.com

The homeopathic medicine acts mainly on three sites:- 1. Increase Growth Hormones Production a. The growth is not only dependent on genetic but hormones equally plays important role in body`s growth. b. Your growth potential reduces especially after puberty because your pituitary gland becomes inactive. Homoeopathic medicine stimulates the pituitary gland to increased production of natural level of growth hormones, which causes growth of the cartilaginous portions of the vertebrae and the long bones. 2. Cartilages Growth Al though most of your bones can`t grow any longer after puberty, the articular cartilages that connect many bones can still grow thicker. Besides the distal potion on each vertebrae, the distal end of Femur and the proximal end of Tibia each can grow up to an inch, which gives another 2 inches extra height. 3. Spinal Column Extension The Spinal column in upper body contributes significantly to r height because it accounts for 35% of total height. One important component of the spine is inter-vertebral discs. These discs are located between each of 33 vertebrae. On average, your total discs account for one-quarter the length of your vertebral column - 4.5 to 6 inches for most people. The thicker the discs, the longer your spinal column is and the taller you become. Homeopathic medicine allows your height by expanding the discs and lengthening your spine. Recent scientific research has proven that most young adults can still grow a few inches taller even after the bones in their lower body have become ossified. This is because besides the length of the femur bone, tibia bone, and other bones in the lower body, the length of the spinal column in the upper body also significantly contributes to human height. A homeopathic constitutional treatment will give you best results naturally You can easily take an online consultation for further treatment guidance and permanent cure without any side effects Medicines will reach you via courier services

Hai, By this age progressive height will get stopped... Then also, 10% height may increase by taking Homoeopathy medicines accordingly to my experiences.

In most cases there is low chance of hight increase after 20 yrs but still there is hope then you can try cal phos 6x tds dose...tub 1m dose. And if I can get your more detail I can suggest homeopathy medicin which actually help your imune and hormonal.systm so you shep and hight in natural way.

●𝗬𝗲𝘀 𝗶𝘁  𝗰𝗮𝗻 𝗯𝗲 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁𝗹𝘆 𝗰𝘂𝗿𝗲𝗱 𝘄𝗶𝘁𝗵 𝗛𝗼𝗺𝗲𝗼𝗽𝗮𝘁𝗵𝘆 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 . ●𝗩𝗲𝗿𝘆 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲𝘀 𝗮𝗿𝗲 𝘁𝗵𝗲𝗿𝗲 𝗶𝗻 𝗛𝗼𝗺𝗲𝗼𝗽𝗮𝘁𝗵𝗶𝗰 ●𝗪𝗶𝘁𝗵 𝗺𝘆 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝗼𝗳 1.5 𝗺𝗼𝗻𝘁𝗵 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗴𝗲𝘁 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁 𝗿𝗲𝗹𝗶𝗲𝗳. ●𝗪𝗶𝗹𝗹 𝗽𝗿𝗲𝘀𝗰𝗿𝗶𝗯𝗲 𝘁𝗵𝗲 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁. ●𝗬𝗼𝘂 𝗰𝗮𝗻 𝗰𝗼𝗻𝘀𝘂𝗹𝘁 𝗺𝗲 𝗻𝗼𝘄 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗼𝗻𝗹𝗶𝗻𝗲     𝗪𝗮𝗿𝗺 𝗿𝗲𝗴𝗮𝗿𝗱𝘀.

At this age not possible .Your height is still not very short ,lot of girls have same height as yours.Stay confident girl!!!

Consult online through Practo

Not possible at this age.

height grows till 21 years of age, now its difficult.

You can consult me online.

Frankly speaking not after 18 yrs age Its near to impossible