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Shooting pain in heel
Hello I have got pain in my heel while waking up in morning and also got pain lower side of heel while walking sometimes shooting pain underneath of heel.
Answers (8)
This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
-Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
-(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Keep a pillow under the foot.
--. Avoid painful acts & activities.
-- .Do mild exercises for the affected part.
--.(Take help of physiotherapist or you can visit my you tube channel Dr NC Gupta 'Yoga Simplified' & 'me and my yoga'
IT IS FREE.
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
DMC 3624
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Could be plantar fasciitis!
Next Steps
Plantar fasciitis physiotherapy exercises
Pain killers for few days
Footware : MCR foot ware both inside and outside home
Put your foot in warm water and salt for 5 min , once daily .
Health Tips
Footware makes much difference
Answered
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More likely planter fascitis
Use soft sleeper
Hot and cold water massage
Tablet Dolonex dt
Tablet Vitamin d
Answered
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It could be because of Plantar Fascitis, Calcaneal Spur Raised, Uric acid
Next Steps
Use Soft Sheo
Any kind of painkiller
Hot Water Fomentation
Physiotherapy Ultrasound
Health Tips
Consult with me for more details
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