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Shin bone pain and legs pain

2017-11-10 14:57:33
My wife aged 38 is hvng a pain in her right leg shin bone...she is also experiencing pain in her thighs..she does aerobics daily for half n hour but she has stopped her from last one week after the pain in her shin bone...her aerobic instructor advice d her to get her calcium and vitamin D level chod....pls suggest what we should do.looking forward for ur reply.thanks
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• Contrast bath---It is a form of treatment ankle is applied warm water followed by the immediate application of the ankle with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.

Answered2017-11-11 04:17:40

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