Shatavari and Ashwagandha

2020-10-06 10:22:16
Can I take Shatavari and Ashwagandha for PCOD problem? I am eating balanced diet without any cheat and doing yoga and exercises daily. I am not overweight. The only issue is irregular periods. I am taking medicine for it though. One of my friends also had same problem , she took shatavari for three months and did sesame oil massage on whole body twice a week with balanced diet and exercise and without any medicine and she is able to reverse her PCOD.
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Answers (6)

Shatavari and Ashwagandha are good for curing PCOD problems but everyone’s requirement of medicines is different in different bodies. So get yourself checked from a doctor and it is advisable to take the medicines accordingly. We can help you treat that. You can consult with me directly by taking a consultation on PRACTO share all details with me or you can meet me in person.

Answered2020-10-10 06:46:00

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Yes u can take but its necessary to rule out what prakriti u have. Not each medicine works same on every one. Consult a ayurvedic physician for proper treatment
Next Steps
avoid oily spicy junk food
Health Tips
practice exercises,  yogaasans pranayam

Answered2020-10-08 03:45:48

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Hello Ma'am don't worry,yes, U can take both,

Answered2020-10-06 15:05:33

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Consult ayurveda physician for proper diagnosis and root cause of ailment
Next Steps
add fresh seasonal fruits and salad in diet maintain healthy life style and diet schedule
Health Tips
avoid excess oily spicy salty articles dairy and bakery products in diet

Answered2020-10-06 14:55:30

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Hello Mam, Thanks for your valuable question, we understand your problem completely. Best is to treat PCOD with complete and proper herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine. Thanks

Answered2020-10-06 13:41:14

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Share details with a doctor and start treatment Medicine according to you and your nature

Answered2020-10-06 11:22:53

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