Please ask me directly for personalized diet plan

Before suggesting any diet to you I would suggest to you let me know your blood parameters.  Like lipid profile only then I can suggest diet to you. In general I would suggest balanced nutrition to you with adequate fiber and fluids. Avoid ultra processed foods.

Share your medical report where I can figure out your diet plan .. You can easily follow them ..

Healthy eating and exercises Avoiding processed and sugary foods is paramount Medication as prescribed by physician

Consult with me directly through practo for costimized diet plan.

Early morning walk, lots of water ,balanced diet ,no junk food ,no maida or bakery products, no alcohal ,seeds and nuts daily in adequate amount with proper sleep to reverse back your recent fatty liver and triglycerides level

Healthy evening ma’am, NAFLD is one of the most common cause of liver disease. Diet for fatty liver disease including Fruits and vegetables High fibre legumes & whole grains No alcohol A nutrient dense , whole- food based diet rich in fibre and unsaturated fats Is generally recommended. Coffee - help lower abnormal liver enzymes Greens to prevent fat buildup Beans and soy to reduce the risk of NAFLD Fish to reduce inflammation and fat level Oatmeal for fiber Nuts helps to reduce inflammation Turmeric to reduce markers of liver damage Sunflower seeds for antioxidants Increased unsaturated fat intake Garlic to improve overall health

Hello For medications reach out to a physician/doctor and for a diet plan please connect personally as a complete medical and diet history needs to be taken before prescribing anything to you. Also I need to take a look at the reports as well.

Stop eating processed and packed food. Add fruits, salad, vegetables juice, soup and sprouts in your daily schedule. And include exercise .

Kindly share your reports on practo Aap we can control this things in 1-2 months with proper diet and care

Hi, Based on your medical condition kindly consult some Physician for the purpose. For Dietary & Lifestyle modifications kindly share your Bio details, medical history & daily routine practice. Focus on Diets, medicine, water intake, physical activity & regular timings for the reversal of the medical issues in a natural way.

Gud evening pls share your detail medical history your diet pattern exercise doing or not etc.

You can share your reports. Grade of fatty liver. What is the range of sgot etc. On that basis only proper diet and medication can be planned. These things can be improved with the help of lifestyle modification and dietary changes. For better results you can also check your Constitution and go accordingly