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Severe lower back pain

2022-02-15 07:58:45
My back is aching a lot, it was lower back problem first now the whole back is paining whenever i stand straight or sit straight. What should i do?
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Answers (7)

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Meet a physiotherapist pls

Answered2022-03-12 08:02:11

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It might be a simple spasm or may be you had some jerky movement or lifted heavy weight. You need to see if it is going down your legs also or localized to back only.
Next Steps
Give yourself a little rest and avoid lifting heavy weight. Better to consult with a pain management specialist
Health Tips
Can apply some topical painkiller like volini.

Answered2022-02-15 14:27:17

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Rest for sometime and do regular stretching exercises
Next Steps
consult nearby orthopaedician get a Xray of back
Health Tips
physiotherapy for Back strengthening exercise regular stretching exercises proper posture

Answered2022-02-15 14:24:47

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It's mostly a muscular problem. Take muscle relaxants, ice packs and Physiotherapy. If not relieved get an xray done and review with orthopaedic Surgeon

Answered2022-02-17 13:37:46

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There are multiple reasons for Backpain. Thorough physical examination is the most important aspect of clinical work. Meet an Orthopedic surgeon near you and get checked.

Answered2022-02-16 11:48:28

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Does your work involve a lot of sitting on the desk or computer usage? If yes, then that may be the issue Deficiency of vitamin B12 & D3 may be contributory factors
Next Steps
Rest For a couple of days Correction of posture

Answered2022-02-15 14:37:13

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Kindly consult me for complete discussion on this matter

Answered2022-02-15 14:28:43

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