My mom has suddenly developed a muscle catch in the lower back...she had been using g hip belt for quite sometime and due to excessive work she has strained her back now
Hy I advise bed rest in 3 dayes.and some hot water fermentation 2 times in a days.
Next Steps
consult a physio or ortho for proper assessment and diagnosis your problems
. if pain intensity is very high than advice a spine x rays a.p and latreal views
Health Tips
take hard bed rest and avoid forward bending for some time. and carry on wearing your l.s.belt.
Take rest.
Avoid prolonged sitting and standing.
Avoid forward bending and heavy lifting.
Do spinal strengthing excercises.
Otherwise go for physiotherapy treatment.
Does lower back muscle pain can lead to yellow color urine?I m suffering from back muscle strain and som
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