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Severe anxiety and panic.

2020-07-17 17:05:05
Hi , I have been suffering from extreme claustrophobia for quite some time but now its getting unbearable. I can't watch a movie where an underwater or cave scene is on. I feel extreme panic if I can't remove my finger ring or open my helmet strap. Of late I'm full of negative feelings. Any pain and I suspect I have some fatal illness. At night extreme breathlessness at times. I can't think positively and its affecting my family life. Kindly advise. Thanks in advance.
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Answers (1)

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Looking at the list of symptoms that you have listed, it seems that you have been suffering from Anxiety.. which can easily treated.. there is nothing to worry...
Next Steps
consult nearby available Psychiatrist
Health Tips
practice pranayama and other yogaasana... it might help you alleviating anxiety to certain extent..

Answered2020-07-18 02:21:25

YESNO

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