Self confidence

2021-10-02 13:05:16
How to get self confident feeling low always and disoriented...how to gain confident...and get motivated...
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Hi Whats the reason for your low Confidence Any event failures you encountered We can get you better Through therapy sessions In the end your confidence will be enhanced through cbt and exposure Consult with me or any psychologist for therapy and counseling online

Answered2021-10-04 04:52:31

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Hi. Undergo training for building self confidence
Next Steps
See yourself in mirror
Health Tips
There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle

Answered2021-10-03 16:27:57

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Meet the counseling psychologist asap.
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you can contact me through online appointment for further assistance

Answered2021-10-03 15:09:11

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Hi It looks like something is bothering you. You can talk about what is bothering you with a psychologist. It is important to remember that you can gain confidence and you can feel motivated. A psychologist will guide you with ways to feel confident and motivated.
Next Steps
Consult a psychologist.
Health Tips
Feel free to contact me for counseling session.

Answered2021-10-03 04:43:40

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Write down all your positive areas, abilities and attitudes. Talk to your friends and family for more such attributes. Then read these several times a day

Answered2021-10-02 13:24:30

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"Hey! Everyone has different levels of confidence and feel low in unique circumstances. Here are a few tips on how to feel confident: 1. Affirmations. Repeat sentences like ""I can do it"", ""I am doing the best I can"" every time you have self doubts. 2. Adjust your posture. Be upright and straight, hold your head high and walk in a space like you own it. 3. Remember: The way you are focusing on yourself and having doubts, others are thinking about themselves too. They do not notice others as much as you imagine them to. However, there is a thin line between low self-confidence and low self-esteem. If you still find it difficult being comfortable with yourself, reach out to a therapist.
Next Steps
Reflect on your thoughts
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If things still feel overwhelming, it would be advisable to talk to a therapist.

Answered2021-10-11 11:04:39

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It looks like that, it is there for quite some years in you.. Consult a psychological Counselor to understand yourself better and to overcome this issue..

Answered2021-10-03 03:33:48

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It’s good that you have understood the problem. It is all about mind management. You should connect with a psychologist to learn the art. It will help you see things with a different mind set and also see your problems in a more constructive manner
Next Steps
All the best in your healing process
Health Tips
You can book online session at Practo if you wish to further discuss the challenges: Neha Ravichandran

Answered2021-10-03 02:37:49

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Hello 1. Have positive views in your life and avoid negative views. 2. Trust yourself as i can do 3.  Have a goal in your life. It will help to make you confident. 4. Just note your achievements and specific abilities and try to see that everyday.
Next Steps
some worksheets are available. it will help to improve your self confidence level.

Answered2021-10-02 15:50:38

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Hi... It depends on where and why you lost it at the first place. What we consider as our confidence is a product of various factors - past experiences, job competence, familiarity, perception of significant others, etc. We need to understand a person and his environment before making a conclusive statement.
Next Steps
Seek professional help.
Health Tips
Mr. Gunjan Maithil Senior Psychologist Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp) Website:https://gunjanmaithil.wixsite.com/therapy App: http://wix.to/fECHB08?ref=cl

Answered2021-10-02 14:23:46

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.