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Scietica pain

2017-08-23 13:06:23
I am having serious pain from hip to toe on right side and sometimes on left side also. Whenevr i work or stay in standing position for long time then pain starts
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Start with gentle stretching exercises of the spine and pelvis/hip area. Also while standing, use a stool to rest one leg. Meet a Physiotherapist to diagnose and advise you proper exercises

Answered2017-08-23 15:56:38

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