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Sciatica Remedy

2018-08-29 04:26:22
I need help from sciatica. Am doing bed rest for almost 5weeks. Also doing physiotherapy regularly. Need proper guidance for complete improvement.
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Answers (8)

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Hi, sciatica doesn't need bed rest unless your MRI shows something drastic Sciatica patients do find relief within a month time if follow proper ergonomics and exercise program Consult me online for detailed treatment plan

Answered2018-08-29 14:31:00

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For complete improvement, try manipulative physiotherapy, We stretch the sciatic nerve to give instant & permanent cure

Answered2018-08-29 07:53:46

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Meet a gud physiotherapist.

Answered2018-08-29 05:37:54

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Relax, and then repeat with the other leg. Cross your left leg over your right so that your left ankle rests on your right knee.

Answered2018-08-29 05:26:03

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As per the details you have written physiotherapy should go on .Visit a qualified physio for Dry needling technique which is very helpful in giving instant and long lasting results.

Answered2018-08-29 05:10:34

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Hi.., u need to describe in detail about what in physiotherapy is going on..
Next Steps
visit an experienced physiotherapist.. do supervised core n back strengthening exercises.. Learn n strictly follow postural n ergonomic advice..
Health Tips
avoid forward bending from back.. avoid heavy weight lifting.. have plenty of fluids.. tc..

Answered2018-08-29 04:32:00

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Proper muscle testing and evaluation and then exercises catering to return to full functionality.  You can consult with our clinic for rehab protocol

Answered2018-08-30 09:35:28

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For complete recovery u also have to do exercises & stretching at home under physiotherapist guidance.. Try to do exercises twice a day.

Answered2018-08-29 08:59:20

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