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Sabja seed or chia seed

2021-05-24 09:45:13
Can I eat sabja seeds chia seeds during period with milk Suggest me or should I avoid or can I take it
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If u have white discharge problem you can take . otherwise no need to take..

Answered2021-05-24 10:45:28

YESNO

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U can eat. Drink buttermilk,eat plenty of veg,fruits and sprouts also. Physical activities as yoga,exetcises,playing sports too are recommended. Avoid fast food,preserved foods,oily spicy foods.

Answered2021-05-24 12:42:18

YESNO

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