Runing after broken toe

2018-04-09 04:38:40
Doctor this is my 6 week x Ray after broken toe is my toe healed next month i had to go for one year departmental police training I'm nervous shall i run and jump on it please suggest me some good medicine now I can walk and with limbness
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In x-rays fracture is still visible, if there is no pian locally, then probably your fracture has healed clinically,  you can start walking or running .

Answered2018-04-09 08:31:27

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Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.

Answered2018-04-09 04:46:50

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Fracture line still visible - there is callus there. If there is no pain walk for one week then jog for one week. If no pain proceed to jumping and then running

Answered2018-04-10 11:12:58

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You can take calcium bit d3 daily for three months Sarhind Multispeciality - Orthopaedic Hospital in Chandigarh Dr Rajinder sharma senior orthopaedic joint replacement neurospine surgeon (retd) Govt multispeciality hospital sector 16 Chandigarh (38 years experience) S.C.O -23, Sector 33 D,, Chandigarh, Punjab 160021 099155 61211

Answered2018-04-09 05:51:07

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It is healed now. U can go next month but before that u start some strengthening exercises n balance training of feet. So that it will not b difficult for u to join ur duty. Also visit to the Physiotherapist in ur area.he /she can guide u the better for improvement.

Answered2018-04-09 04:45:02

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