Some researches support the statement of Ashwagandha leaf extract in weight loss but it's not the only remedy. Weight loss can be done depending upon the mental condition as dietic and lifestyle modifications are required to a great extent.

Do regular exercise Try to maintain a diet plan Find the route cause of weight gain Aswagandha will not help Consult an ayurvedic doctor

No probably no aid of ashwaganda in weight loss

Hello Ma'am,Any form of Ashwagandha is not helpful in your problem, Always consult with qualified doctor, You can take Medohar Vati 2 tabs bid

U have not mentioned ur present wt?.General health condition? Food habits?......... Anyway in general eat plenty of vegetables,steamed,stewed or cooked or raw.,fruits and greengram sprouts.everyday. Physical activities for two hrs a day as yoga,sports,walking ....is needed strictly.. Drink enough water. Sleep for atleast six hrs at night leisurely. Avoid fastfoods,nonveg,eggs,bakeryfoods,oily spicy madala foods,icecreams deserts. For further followup call thru practo and discuss.