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Reducing height of 5"9 woman

2023-05-30 07:01:44
How can I decrease my height as I am 5"8 or 9 any exercise or something can reduce 3 to 4 inches? Pls help
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Answers (7)

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It's good that ur height is 5'9"
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consult online

Answered2023-06-06 01:58:54

YESNO

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No exercises can reduce your height by 3-4 inches

Answered2023-06-01 19:00:14

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You are lucky to have such a good height. Be thankful to almighty for it. Be confident, and live a  normal.life People long for it.

Answered2023-05-30 22:21:18

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Absolutely normal height, no need to change normal biomechanics of body, height could be reduced to some extent with a risk of necrosis and amputation of limb by Ilazarove technique upto 1 inch in leg and 1-2 inch in thigh bone , Naturally your height should reduce over period of time as you age gradually , spinal height is reduced by upto 2 inches
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Avoid hanging or stretching exercises , do plenty of weight lifting exercise, lunges, squats and core workout

Answered2023-05-30 15:18:24

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Not possible

Answered2023-05-30 08:54:09

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Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)

Answered2023-05-31 02:56:59

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No excercises can decrease the height. Once height is reached that means new bone has already formed and it is impossible to reduce it with exercises

Answered2023-05-30 07:17:06

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